Our classes employ the arts of

• Sanshou
• Hung Gar
• Boxing
• Shuai Jiao (Chinese wrestling)
• Chin Na (joint locks)
• Xing Yi
  
• Tai Chi
• Chou Jiao

Signature Sanshou techniques include the Sanshou sidekick. Different from other sidekicks from other styles, the Sanshou sidekick’s mechanics make it the most devastating kick in all of martial arts.

Sanshou takedowns employ dynamic techniques like catching an opponent’s kick and sweeping his other leg from under him.